Online Coaching
Train anywhere with the guidance of an experienced coach. Choose between live one-on-one virtual sessions or a personalized training program through Trainerize, complete with progress tracking, regular updates, and ongoing accountability to keep you moving toward your goals.
Best For:
Individuals who want the flexibility to train anywhere without sacrificing expert coaching, accountability, or results.
Whether you prefer live one-on-one coaching over Zoom or a customized training program delivered through Trainerize, you'll receive individualized programming, regular progress reviews, and ongoing support to help you build strength wherever you train.
Perfect if you:
📅 Need flexibility in your training schedule
📖 Want a customized strength program
🧙♂️ Value accountability and expert coaching
🌏 Want to make consistent progress wherever you train
Two Ways to Train Online:
💻 Virtual Personal Training
Meet one-on-one with Coach Mike over Zoom for live coaching, technique feedback, and personalized workouts—all from wherever you train.
📱 Trainerize Coaching
Follow a customized strength program through the Trainerize app with exercise videos, workout tracking, progress updates, and ongoing communication with your coach.